Rum Cooler Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 fl oz

Daily Values

Calories

Amount Per Serving 17

% Daily Value*

Total Fat

Amount Per Serving 0.05g

% Daily Value 0%
- Saturated Fat
  
  Amount Per Serving 0.002g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.024g
- Monounsaturated Fat
  
  Amount Per Serving 0.004g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 1mg

% Daily Value 0%
Total Carbohydrate

Amount Per Serving 2.64g

% Daily Value 1%
- Dietary Fiber
  
  Amount Per Serving 0g
  
  % Daily Value 0%
- Total Sugars
  
  Amount Per Serving 1.43g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 0.03g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 1mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 1.8mg

% Daily Value 2%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 2mg

% Daily Value 0%
Iron

Amount Per Serving 0.05mg

% Daily Value 0%
Potassium

Amount Per Serving 15mg

% Daily Value 0%

Nutrition summary:

Calories 17 KCal
Fat 0.05 g
Carbs 2.64 g
Protein 0.03 g

There are 17 calories in 1 fl oz of Rum Cooler.

How long would it take to burn off 17 KCal?
Basketball	2 minutes
Cycling (10 MPH)	2 minutes
Jogging	1 minutes
Running	1 minutes
Swimming (crawl, moderate pace)	2 minutes
Walking	2 minutes
Weight Training	2 minutes
Values estimated based on person weighing 160 lbs.