Salad Boy Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
1 sandwich
Daily Values
Calories
Amount Per Serving
510
% Daily Value*
-
Total FatAmount Per Serving 21g% Daily Value 27%
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Saturated FatAmount Per Serving 7g
-
Trans FatAmount Per Serving -g
-
Polyunsaturated FatAmount Per Serving -g
-
Monounsaturated FatAmount Per Serving -g
-
-
CholesterolAmount Per Serving 28mg% Daily Value 9%
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SodiumAmount Per Serving 1577mg% Daily Value 69%
-
Total CarbohydrateAmount Per Serving 59g% Daily Value 21%
-
Dietary FiberAmount Per Serving 5g% Daily Value 18%
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Total SugarsAmount Per Serving 17gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 25g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving -mcg% Daily Value -%
-
Vitamin CAmount Per Serving -mg% Daily Value -%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving -mg% Daily Value -%
-
IronAmount Per Serving -mg% Daily Value -%
-
PotassiumAmount Per Serving -mg% Daily Value -%
Nutrition summary:
- Calories 510 KCal
- Fat 21 g
- Carbs 59 g
- Protein 25 g
There are 510 calories in 1 sandwich of Salad Boy.
How long would it take to burn off 510 KCal? |
|
---|---|
Basketball |
51 minutes |
Cycling (10 MPH) |
70 minutes |
Jogging |
41 minutes |
Running |
34 minutes |
Swimming (crawl, moderate pace) |
50 minutes |
Walking |
59 minutes |
Weight Training |
59 minutes |
Values estimated based on person weighing 160 lbs. |