Salami Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 slice (4" dia x 1/8" thick)

Daily Values

Calories

Amount Per Serving 58

% Daily Value*

Total Fat

Amount Per Serving 4.63g

% Daily Value 6%
- Saturated Fat
  
  Amount Per Serving 1.861g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.465g
- Monounsaturated Fat
  
  Amount Per Serving 2.114g
Cholesterol

Amount Per Serving 15mg

% Daily Value 5%
Sodium

Amount Per Serving 245mg

% Daily Value 11%
Total Carbohydrate

Amount Per Serving 0.52g

% Daily Value 0%
- Dietary Fiber
  
  Amount Per Serving 0g
  
  % Daily Value 0%
- Total Sugars
  
  Amount Per Serving 0g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 3.2g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 3mg

% Daily Value 0%
Iron

Amount Per Serving 0.61mg

% Daily Value 3%
Potassium

Amount Per Serving 46mg

% Daily Value 1%

Nutrition summary:

Calories 58 KCal
Fat 4.63 g
Carbs 0.52 g
Protein 3.2 g

There are 58 calories in 1 slice (4" dia x 1/8" thick) of Salami.

How long would it take to burn off 58 KCal?
Basketball	6 minutes
Cycling (10 MPH)	8 minutes
Jogging	5 minutes
Running	4 minutes
Swimming (crawl, moderate pace)	6 minutes
Walking	7 minutes
Weight Training	7 minutes
Values estimated based on person weighing 160 lbs.