Salmon Cake or Patty Nutrition Data
Nutrition Facts
Serving Size
1 cake or patty
Daily Values
Calories
Amount Per Serving
264
% Daily Value*
-
Total FatAmount Per Serving 15.55g% Daily Value 20%
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Saturated FatAmount Per Serving 3.527g
-
Trans FatAmount Per Serving -g
-
Polyunsaturated FatAmount Per Serving 4.496g
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Monounsaturated FatAmount Per Serving 6.444g
-
-
CholesterolAmount Per Serving 56mg% Daily Value 19%
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SodiumAmount Per Serving 671mg% Daily Value 29%
-
Total CarbohydrateAmount Per Serving 13.93g% Daily Value 5%
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Dietary FiberAmount Per Serving 1g% Daily Value 4%
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Total SugarsAmount Per Serving 0.97gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 16.34g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 23mcg% Daily Value 3%
-
Vitamin CAmount Per Serving 3.7mg% Daily Value 4%
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Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 180mg% Daily Value 14%
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IronAmount Per Serving 0.95mg% Daily Value 5%
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PotassiumAmount Per Serving 386mg% Daily Value 8%
Nutrition summary:
- Calories 264 KCal
- Fat 15.55 g
- Carbs 13.93 g
- Protein 16.34 g
There are 264 calories in 1 cake or patty of Salmon Cake or Patty.
How long would it take to burn off 264 KCal? |
|
---|---|
Basketball |
26 minutes |
Cycling (10 MPH) |
36 minutes |
Jogging |
21 minutes |
Running |
17 minutes |
Swimming (crawl, moderate pace) |
26 minutes |
Walking |
30 minutes |
Weight Training |
30 minutes |
Values estimated based on person weighing 160 lbs. |