Salmon Sashimi Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
1 piece
Daily Values
Calories
Amount Per Serving
41
% Daily Value*
-
Total FatAmount Per Serving 1.68g% Daily Value 2%
-
Saturated FatAmount Per Serving 0.357g
-
Trans FatAmount Per Serving -g
-
Polyunsaturated FatAmount Per Serving 0.565g
-
Monounsaturated FatAmount Per Serving 0.605g
-
-
CholesterolAmount Per Serving 13mg% Daily Value 4%
-
SodiumAmount Per Serving 13mg% Daily Value 1%
-
Total CarbohydrateAmount Per Serving 0g% Daily Value 0%
-
Dietary FiberAmount Per Serving 0g% Daily Value 0%
-
Total SugarsAmount Per Serving 0gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 6.13g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 9mcg% Daily Value 1%
-
Vitamin CAmount Per Serving 0.3mg% Daily Value 0%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 10mg% Daily Value 1%
-
IronAmount Per Serving 0.16mg% Daily Value 1%
-
PotassiumAmount Per Serving 120mg% Daily Value 3%
Nutrition summary:
- Calories 41 KCal
- Fat 1.68 g
- Carbs 0 g
- Protein 6.13 g
There are 41 calories in 1 piece of Salmon Sashimi.
How long would it take to burn off 41 KCal? |
|
---|---|
Basketball |
4 minutes |
Cycling (10 MPH) |
6 minutes |
Jogging |
3 minutes |
Running |
3 minutes |
Swimming (crawl, moderate pace) |
4 minutes |
Walking |
5 minutes |
Weight Training |
5 minutes |
Values estimated based on person weighing 160 lbs. |