Seared Steaks & Thyme Pan Sauce Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1/2 meal kit

Daily Values

Calories
Amount Per Serving 650
% Daily Value*
  • Total Fat
    Amount Per Serving 29g
    % Daily Value 37%
    • Saturated Fat
      Amount Per Serving 16g
    • Trans Fat
      Amount Per Serving 0g
    • Polyunsaturated Fat
      Amount Per Serving -g
    • Monounsaturated Fat
      Amount Per Serving -g
  • Cholesterol
    Amount Per Serving 160mg
    % Daily Value 53%
  • Sodium
    Amount Per Serving 240mg
    % Daily Value 10%
  • Total Carbohydrate
    Amount Per Serving 53g
    % Daily Value 19%
    • Dietary Fiber
      Amount Per Serving 6g
      % Daily Value 21%
    • Total Sugars
      Amount Per Serving 6g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 39g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving -mcg
    % Daily Value -%
  • Vitamin C
    Amount Per Serving -mg
    % Daily Value -%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving -mg
    % Daily Value -%
  • Iron
    Amount Per Serving -mg
    % Daily Value -%
  • Potassium
    Amount Per Serving -mg
    % Daily Value -%

Nutrition summary:

  • Calories 650 KCal
  • Fat 29 g
  • Carbs 53 g
  • Protein 39 g

There are 650 calories in 1/2 meal kit of Seared Steaks & Thyme Pan Sauce.

How long would it take to burn off 650 KCal?

Basketball

65 minutes

Cycling (10 MPH)

89 minutes

Jogging

52 minutes

Running

43 minutes

Swimming (crawl, moderate pace)

63 minutes

Walking

75 minutes

Weight Training

75 minutes

Values estimated based on person weighing 160 lbs.

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