Seasoned Roasted Garlic Herb Chicken Breast Fillets Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
4 oz
Daily Values
Calories
Amount Per Serving
130
% Daily Value*
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Total FatAmount Per Serving 3.5g% Daily Value 4%
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Saturated FatAmount Per Serving 1g
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Trans FatAmount Per Serving -g
-
Polyunsaturated FatAmount Per Serving -g
-
Monounsaturated FatAmount Per Serving -g
-
-
CholesterolAmount Per Serving 57mg% Daily Value 19%
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SodiumAmount Per Serving 480mg% Daily Value 21%
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Total CarbohydrateAmount Per Serving 3g% Daily Value 1%
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Dietary FiberAmount Per Serving 0g% Daily Value 0%
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Total SugarsAmount Per Serving 0gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 21g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving -mcg% Daily Value -%
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Vitamin CAmount Per Serving -mg% Daily Value -%
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Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving -mg% Daily Value -%
-
IronAmount Per Serving -mg% Daily Value -%
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PotassiumAmount Per Serving -mg% Daily Value -%
Nutrition summary:
- Calories 130 KCal
- Fat 3.5 g
- Carbs 3 g
- Protein 21 g
There are 130 calories in 4 oz of Seasoned Roasted Garlic Herb Chicken Breast Fillets.
How long would it take to burn off 130 KCal? |
|
---|---|
Basketball |
13 minutes |
Cycling (10 MPH) |
18 minutes |
Jogging |
10 minutes |
Running |
9 minutes |
Swimming (crawl, moderate pace) |
13 minutes |
Walking |
15 minutes |
Weight Training |
15 minutes |
Values estimated based on person weighing 160 lbs. |