Shedd's Spread Light Spreadable Margarine Nutrition Data
Nutrition Facts
Serving Size
1 tbsp
Daily Values
Calories
Amount Per Serving
35
% Daily Value*
- Total FatAmount Per Serving 4g% Daily Value 5%
- Saturated FatAmount Per Serving 1g
- Trans FatAmount Per Serving -g
- Polyunsaturated FatAmount Per Serving -g
- Monounsaturated FatAmount Per Serving -g
- CholesterolAmount Per Serving 0mg% Daily Value 0%
- SodiumAmount Per Serving 90mg% Daily Value 4%
- Total CarbohydrateAmount Per Serving 0g% Daily Value 0%
- Dietary FiberAmount Per Serving 0g% Daily Value 0%
- Total SugarsAmount Per Serving 0gIncludes -g Added Sugars
- ProteinAmount Per Serving 0g
Nutrients Declaration Requirement
- Vitamin AAmount Per Serving -mcg% Daily Value -%
- Vitamin CAmount Per Serving -mg% Daily Value -%
- Vitamin DAmount Per Serving -mcg% Daily Value -%
- CalciumAmount Per Serving -mg% Daily Value -%
- IronAmount Per Serving -mg% Daily Value -%
- PotassiumAmount Per Serving -mg% Daily Value -%
Nutrition summary:
- Calories 35 KCal
- Fat 4 g
- Carbs 0 g
- Protein 0 g
There are 35 calories in 1 tbsp of Shedd's Spread Light Spreadable Margarine.
How long would it take to burn off 35 KCal? | |
---|---|
Basketball | 4 minutes |
Cycling (10 MPH) | 5 minutes |
Jogging | 3 minutes |
Running | 2 minutes |
Swimming (crawl, moderate pace) | 3 minutes |
Walking | 4 minutes |
Weight Training | 4 minutes |
Values estimated based on person weighing 160 lbs. |
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