Shrimp Bowl White Rice White Beans Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
1 serving
Daily Values
Calories
Amount Per Serving
542
% Daily Value*
-
Total FatAmount Per Serving 10g% Daily Value 13%
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Saturated FatAmount Per Serving 5g
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Trans FatAmount Per Serving 0g
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Polyunsaturated FatAmount Per Serving -g
-
Monounsaturated FatAmount Per Serving -g
-
-
CholesterolAmount Per Serving 186mg% Daily Value 62%
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SodiumAmount Per Serving 3280mg% Daily Value 143%
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Total CarbohydrateAmount Per Serving 81g% Daily Value 29%
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Dietary FiberAmount Per Serving 13g% Daily Value 46%
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Total SugarsAmount Per Serving 6gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 31g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving -mcg% Daily Value -%
-
Vitamin CAmount Per Serving -mg% Daily Value -%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
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CalciumAmount Per Serving -mg% Daily Value -%
-
IronAmount Per Serving -mg% Daily Value -%
-
PotassiumAmount Per Serving -mg% Daily Value -%
Nutrition summary:
- Calories 542 KCal
- Fat 10 g
- Carbs 81 g
- Protein 31 g
There are 542 calories in 1 serving of Shrimp Bowl White Rice White Beans.
How long would it take to burn off 542 KCal? |
|
---|---|
Basketball |
54 minutes |
Cycling (10 MPH) |
74 minutes |
Jogging |
44 minutes |
Running |
36 minutes |
Swimming (crawl, moderate pace) |
53 minutes |
Walking |
62 minutes |
Weight Training |
62 minutes |
Values estimated based on person weighing 160 lbs. |