Shrimp Teriyaki (Shrimp with Soy-Based Sauce) (Mixture) Nutrition Data

Nutrition Facts

Serving Size 1 cup

Daily Values

Calories

Amount Per Serving 271

% Daily Value*

Total Fat

Amount Per Serving 3.14g

% Daily Value 4%
- Saturated Fat
  
  Amount Per Serving 0.593g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 1.208g
- Monounsaturated Fat
  
  Amount Per Serving 0.456g
Cholesterol

Amount Per Serving 269mg

% Daily Value 90%
Sodium

Amount Per Serving 3065mg

% Daily Value 133%
Total Carbohydrate

Amount Per Serving 13.37g

% Daily Value 5%
- Dietary Fiber
  
  Amount Per Serving 0.8g
  
  % Daily Value 3%
- Total Sugars
  
  Amount Per Serving 6.31g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 39.4g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 90mcg

% Daily Value 10%
Vitamin C

Amount Per Serving 4.6mg

% Daily Value 5%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 117mg

% Daily Value 9%
Iron

Amount Per Serving 5.55mg

% Daily Value 31%
Potassium

Amount Per Serving 505mg

% Daily Value 11%

Nutrition summary:

Calories 271 KCal
Fat 3.14 g
Carbs 13.37 g
Protein 39.4 g

There are 271 calories in 1 cup of Shrimp Teriyaki (Shrimp with Soy-Based Sauce) (Mixture).

How long would it take to burn off 271 KCal?
Basketball	27 minutes
Cycling (10 MPH)	37 minutes
Jogging	22 minutes
Running	18 minutes
Swimming (crawl, moderate pace)	26 minutes
Walking	31 minutes
Weight Training	31 minutes
Values estimated based on person weighing 160 lbs.