Skinny Angel Food Smoothie (20 oz) Nutrition Data

Nutrition Facts

Serving Size 1 piece (1/12 10" dia)

Daily Values

Calories

Amount Per Serving 141

% Daily Value*

Total Fat

Amount Per Serving 0.3g

% Daily Value 0%
- Saturated Fat
  
  Amount Per Serving 0.115g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.072g
- Monounsaturated Fat
  
  Amount Per Serving 0.066g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 275mg

% Daily Value 12%
Total Carbohydrate

Amount Per Serving 32.26g

% Daily Value 12%
- Dietary Fiber
  
  Amount Per Serving 0.5g
  
  % Daily Value 2%
- Total Sugars
  
  Amount Per Serving 16.46g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 3.53g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 47mg

% Daily Value 4%
Iron

Amount Per Serving 0.27mg

% Daily Value 2%
Potassium

Amount Per Serving 91mg

% Daily Value 2%

Nutrition summary:

Calories 141 KCal
Fat 0.3 g
Carbs 32.26 g
Protein 3.53 g

There are 141 calories in 1 piece (1/12 10" dia) of Chocolate Angel Food Cake.

How long would it take to burn off 141 KCal?
Basketball	14 minutes
Cycling (10 MPH)	19 minutes
Jogging	11 minutes
Running	9 minutes
Swimming (crawl, moderate pace)	14 minutes
Walking	16 minutes
Weight Training	16 minutes
Values estimated based on person weighing 160 lbs.