Sliced Peaches (Sweetened, Frozen) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 cup thawed

Daily Values

Calories

Amount Per Serving 235

% Daily Value*

Total Fat

Amount Per Serving 0.32g

% Daily Value 0%
- Saturated Fat
  
  Amount Per Serving 0.035g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.16g
- Monounsaturated Fat
  
  Amount Per Serving 0.12g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 15mg

% Daily Value 1%
Total Carbohydrate

Amount Per Serving 59.95g

% Daily Value 22%
- Dietary Fiber
  
  Amount Per Serving 4.5g
  
  % Daily Value 16%
- Total Sugars
  
  Amount Per Serving 55.45g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 1.58g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 35mcg

% Daily Value 4%
Vitamin C

Amount Per Serving 235.5mg

% Daily Value 262%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 8mg

% Daily Value 1%
Iron

Amount Per Serving 0.92mg

% Daily Value 5%
Potassium

Amount Per Serving 325mg

% Daily Value 7%

Nutrition summary:

Calories 235 KCal
Fat 0.32 g
Carbs 59.95 g
Protein 1.58 g

There are 235 calories in 1 cup thawed of Sliced Peaches (Sweetened, Frozen).

How long would it take to burn off 235 KCal?
Basketball	24 minutes
Cycling (10 MPH)	32 minutes
Jogging	19 minutes
Running	16 minutes
Swimming (crawl, moderate pace)	23 minutes
Walking	27 minutes
Weight Training	27 minutes
Values estimated based on person weighing 160 lbs.