Soft Chocolate Chip Granola Bars Nutrition Data

Nutrition Facts

Serving Size 1 bar (1.5 oz)

Daily Values

Calories

Amount Per Serving 181

% Daily Value*

Total Fat

Amount Per Serving 7.14g

% Daily Value 9%
- Saturated Fat
  
  Amount Per Serving 4.377g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.847g
- Monounsaturated Fat
  
  Amount Per Serving 1.518g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 117mg

% Daily Value 5%
Total Carbohydrate

Amount Per Serving 29.71g

% Daily Value 11%
- Dietary Fiber
  
  Amount Per Serving 2.1g
  
  % Daily Value 8%
- Total Sugars
  
  Amount Per Serving -g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 3.14g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 1mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 40mg

% Daily Value 3%
Iron

Amount Per Serving 1.09mg

% Daily Value 6%
Potassium

Amount Per Serving 146mg

% Daily Value 3%

Nutrition summary:

Calories 181 KCal
Fat 7.14 g
Carbs 29.71 g
Protein 3.14 g

There are 181 calories in 1 bar (1.5 oz) of Soft Chocolate Chip Granola Bars.

How long would it take to burn off 181 KCal?
Basketball	18 minutes
Cycling (10 MPH)	25 minutes
Jogging	15 minutes
Running	12 minutes
Swimming (crawl, moderate pace)	18 minutes
Walking	21 minutes
Weight Training	21 minutes
Values estimated based on person weighing 160 lbs.