Soft Raisin Granola Bars Nutrition Data

Nutrition Facts

Serving Size 1 bar (1.5 oz)

Daily Values

Calories

Amount Per Serving 193

% Daily Value*

Total Fat

Amount Per Serving 7.65g

% Daily Value 10%
- Saturated Fat
  
  Amount Per Serving 4.115g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 1.38g
- Monounsaturated Fat
  
  Amount Per Serving 1.221g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 121mg

% Daily Value 5%
Total Carbohydrate

Amount Per Serving 28.55g

% Daily Value 10%
- Dietary Fiber
  
  Amount Per Serving 1.8g
  
  % Daily Value 6%
- Total Sugars
  
  Amount Per Serving -g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 3.27g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 43mg

% Daily Value 3%
Iron

Amount Per Serving 1.05mg

% Daily Value 6%
Potassium

Amount Per Serving 156mg

% Daily Value 3%

Nutrition summary:

Calories 193 KCal
Fat 7.65 g
Carbs 28.55 g
Protein 3.27 g

There are 193 calories in 1 bar (1.5 oz) of Soft Raisin Granola Bars.

How long would it take to burn off 193 KCal?
Basketball	19 minutes
Cycling (10 MPH)	26 minutes
Jogging	16 minutes
Running	13 minutes
Swimming (crawl, moderate pace)	19 minutes
Walking	22 minutes
Weight Training	22 minutes
Values estimated based on person weighing 160 lbs.