Sonic Burger with Ketchup Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 burger

Daily Values

Calories

Amount Per Serving 560

% Daily Value*

Total Fat

Amount Per Serving 26g

% Daily Value 33%
- Saturated Fat
  
  Amount Per Serving 9g
- Trans Fat
  
  Amount Per Serving 1g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 60mg

% Daily Value 20%
Sodium

Amount Per Serving 820mg

% Daily Value 36%
Total Carbohydrate

Amount Per Serving 57g

% Daily Value 21%
- Dietary Fiber
  
  Amount Per Serving 5g
  
  % Daily Value 18%
- Total Sugars
  
  Amount Per Serving 14g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 26g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving -mg

% Daily Value -%
Iron

Amount Per Serving -mg

% Daily Value -%
Potassium

Amount Per Serving -mg

% Daily Value -%

Nutrition summary:

Calories 560 KCal
Fat 26 g
Carbs 57 g
Protein 26 g

There are 560 calories in 1 burger of Sonic Burger with Ketchup.

How long would it take to burn off 560 KCal?
Basketball	56 minutes
Cycling (10 MPH)	77 minutes
Jogging	45 minutes
Running	37 minutes
Swimming (crawl, moderate pace)	54 minutes
Walking	64 minutes
Weight Training	64 minutes
Values estimated based on person weighing 160 lbs.