Sour Cream Sauce (Dry, Dehydrated) Nutrition Data

Nutrition Facts

Serving Size 1 cup (8 fl oz)

Daily Values

Calories

Amount Per Serving 358

% Daily Value*

Total Fat

Amount Per Serving 21.98g

% Daily Value 28%
- Saturated Fat
  
  Amount Per Serving 10.955g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 2.457g
- Monounsaturated Fat
  
  Amount Per Serving 7.497g
Cholesterol

Amount Per Serving 56mg

% Daily Value 19%
Sodium

Amount Per Serving 882mg

% Daily Value 38%
Total Carbohydrate

Amount Per Serving 33.82g

% Daily Value 12%
- Dietary Fiber
  
  Amount Per Serving -g
  
  % Daily Value -%
- Total Sugars
  
  Amount Per Serving -g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 10.99g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 50mcg

% Daily Value 6%
Vitamin C

Amount Per Serving 0.3mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 254mg

% Daily Value 20%
Iron

Amount Per Serving 0.49mg

% Daily Value 3%
Potassium

Amount Per Serving 360mg

% Daily Value 8%

Nutrition summary:

Calories 358 KCal
Fat 21.98 g
Carbs 33.82 g
Protein 10.99 g

There are 358 calories in 1 cup (8 fl oz) of Sour Cream Sauce (Dry, Dehydrated).

How long would it take to burn off 358 KCal?
Basketball	36 minutes
Cycling (10 MPH)	49 minutes
Jogging	29 minutes
Running	24 minutes
Swimming (crawl, moderate pace)	35 minutes
Walking	41 minutes
Weight Training	41 minutes
Values estimated based on person weighing 160 lbs.