Soylent 1.8 Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1/5 pouch

Daily Values

Calories

Amount Per Serving 400

% Daily Value*

Total Fat

Amount Per Serving 20g

% Daily Value 26%
- Saturated Fat
  
  Amount Per Serving 1.5g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 3.5g
- Monounsaturated Fat
  
  Amount Per Serving 14g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 320mg

% Daily Value 14%
Total Carbohydrate

Amount Per Serving 39g

% Daily Value 14%
- Dietary Fiber
  
  Amount Per Serving 5g
  
  % Daily Value 18%
- Total Sugars
  
  Amount Per Serving 15g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 20g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving -mg

% Daily Value -%
Iron

Amount Per Serving -mg

% Daily Value -%
Potassium

Amount Per Serving 700mg

% Daily Value 15%

Nutrition summary:

Calories 400 KCal
Fat 20 g
Carbs 39 g
Protein 20 g

There are 400 calories in 1/5 pouch of Soylent 1.8.

How long would it take to burn off 400 KCal?
Basketball	40 minutes
Cycling (10 MPH)	55 minutes
Jogging	32 minutes
Running	26 minutes
Swimming (crawl, moderate pace)	39 minutes
Walking	46 minutes
Weight Training	46 minutes
Values estimated based on person weighing 160 lbs.