Spaghetti with Meat Sauce (Entree) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 255

% Daily Value*

Total Fat

Amount Per Serving 2.86g

% Daily Value 4%
- Saturated Fat
  
  Amount Per Serving 0.99g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.906g
- Monounsaturated Fat
  
  Amount Per Serving 0.934g
Cholesterol

Amount Per Serving 17mg

% Daily Value 6%
Sodium

Amount Per Serving 473mg

% Daily Value 21%
Total Carbohydrate

Amount Per Serving 43.13g

% Daily Value 16%
- Dietary Fiber
  
  Amount Per Serving 5.1g
  
  % Daily Value 18%
- Total Sugars
  
  Amount Per Serving 7.36g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 14.29g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 25mcg

% Daily Value 3%
Vitamin C

Amount Per Serving 15.3mg

% Daily Value 17%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 51mg

% Daily Value 4%
Iron

Amount Per Serving 3.54mg

% Daily Value 20%
Potassium

Amount Per Serving 408mg

% Daily Value 9%

Nutrition summary:

Calories 255 KCal
Fat 2.86 g
Carbs 43.13 g
Protein 14.29 g

There are 255 calories in 1 serving of Spaghetti with Meat Sauce (Entree).

How long would it take to burn off 255 KCal?
Basketball	26 minutes
Cycling (10 MPH)	35 minutes
Jogging	21 minutes
Running	17 minutes
Swimming (crawl, moderate pace)	25 minutes
Walking	29 minutes
Weight Training	29 minutes
Values estimated based on person weighing 160 lbs.