Spaghetti with Tomato Sauce and Frankfurters or Hot Dogs Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 cup

Daily Values

Calories

Amount Per Serving 432

% Daily Value*

Total Fat

Amount Per Serving 23.34g

% Daily Value 30%
- Saturated Fat
  
  Amount Per Serving 8.432g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 3.097g
- Monounsaturated Fat
  
  Amount Per Serving 10.904g
Cholesterol

Amount Per Serving 37mg

% Daily Value 12%
Sodium

Amount Per Serving 1228mg

% Daily Value 53%
Total Carbohydrate

Amount Per Serving 38.84g

% Daily Value 14%
- Dietary Fiber
  
  Amount Per Serving 2g
  
  % Daily Value 7%
- Total Sugars
  
  Amount Per Serving 7.79g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 15.48g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 35mcg

% Daily Value 4%
Vitamin C

Amount Per Serving 2.5mg

% Daily Value 3%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 37mg

% Daily Value 3%
Iron

Amount Per Serving 2.78mg

% Daily Value 15%
Potassium

Amount Per Serving 474mg

% Daily Value 10%

Nutrition summary:

Calories 432 KCal
Fat 23.34 g
Carbs 38.84 g
Protein 15.48 g

There are 432 calories in 1 cup of Spaghetti with Tomato Sauce and Frankfurters or Hot Dogs.

How long would it take to burn off 432 KCal?
Basketball	43 minutes
Cycling (10 MPH)	59 minutes
Jogging	35 minutes
Running	29 minutes
Swimming (crawl, moderate pace)	42 minutes
Walking	50 minutes
Weight Training	50 minutes
Values estimated based on person weighing 160 lbs.