Spaghetti with Tomato Sauce and Meatballs made with Spinach Noodles Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 cup

Daily Values

Calories

Amount Per Serving 342

% Daily Value*

Total Fat

Amount Per Serving 12.42g

% Daily Value 16%
- Saturated Fat
  
  Amount Per Serving 3.631g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 2.45g
- Monounsaturated Fat
  
  Amount Per Serving 4.891g
Cholesterol

Amount Per Serving 55mg

% Daily Value 18%
Sodium

Amount Per Serving 1109mg

% Daily Value 48%
Total Carbohydrate

Amount Per Serving 41.04g

% Daily Value 15%
- Dietary Fiber
  
  Amount Per Serving 4.5g
  
  % Daily Value 16%
- Total Sugars
  
  Amount Per Serving 9.1g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 16.24g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 55mcg

% Daily Value 6%
Vitamin C

Amount Per Serving 6.2mg

% Daily Value 7%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 102mg

% Daily Value 8%
Iron

Amount Per Serving 2.73mg

% Daily Value 15%
Potassium

Amount Per Serving 560mg

% Daily Value 12%

Nutrition summary:

Calories 342 KCal
Fat 12.42 g
Carbs 41.04 g
Protein 16.24 g

There are 342 calories in 1 cup of Spaghetti with Tomato Sauce and Meatballs made with Spinach Noodles.

How long would it take to burn off 342 KCal?
Basketball	34 minutes
Cycling (10 MPH)	47 minutes
Jogging	28 minutes
Running	23 minutes
Swimming (crawl, moderate pace)	33 minutes
Walking	39 minutes
Weight Training	39 minutes
Values estimated based on person weighing 160 lbs.