Spaghetti with Tomato Sauce and Meatballs Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 cup

Daily Values

Calories

Amount Per Serving 379

% Daily Value*

Total Fat

Amount Per Serving 13.39g

% Daily Value 17%
- Saturated Fat
  
  Amount Per Serving 3.903g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 2.654g
- Monounsaturated Fat
  
  Amount Per Serving 5.206g
Cholesterol

Amount Per Serving 57mg

% Daily Value 19%
Sodium

Amount Per Serving 965mg

% Daily Value 42%
Total Carbohydrate

Amount Per Serving 46.18g

% Daily Value 17%
- Dietary Fiber
  
  Amount Per Serving 2.7g
  
  % Daily Value 10%
- Total Sugars
  
  Amount Per Serving 10.04g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 17.91g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 52mcg

% Daily Value 6%
Vitamin C

Amount Per Serving 6.7mg

% Daily Value 7%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 92mg

% Daily Value 7%
Iron

Amount Per Serving 3.52mg

% Daily Value 20%
Potassium

Amount Per Serving 593mg

% Daily Value 13%

Nutrition summary:

Calories 379 KCal
Fat 13.39 g
Carbs 46.18 g
Protein 17.91 g

There are 379 calories in 1 cup of Spaghetti with Tomato Sauce and Meatballs.

How long would it take to burn off 379 KCal?
Basketball	38 minutes
Cycling (10 MPH)	52 minutes
Jogging	31 minutes
Running	25 minutes
Swimming (crawl, moderate pace)	37 minutes
Walking	44 minutes
Weight Training	44 minutes
Values estimated based on person weighing 160 lbs.