Spinach Filled Tortellini Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 cup

Daily Values

Calories

Amount Per Serving 229

% Daily Value*

Total Fat

Amount Per Serving 8.81g

% Daily Value 11%
- Saturated Fat
  
  Amount Per Serving 3.127g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 1.396g
- Monounsaturated Fat
  
  Amount Per Serving 3.303g
Cholesterol

Amount Per Serving 159mg

% Daily Value 53%
Sodium

Amount Per Serving 222mg

% Daily Value 10%
Total Carbohydrate

Amount Per Serving 25.21g

% Daily Value 9%
- Dietary Fiber
  
  Amount Per Serving 1.1g
  
  % Daily Value 4%
- Total Sugars
  
  Amount Per Serving 0.51g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 11.41g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 137mcg

% Daily Value 15%
Vitamin C

Amount Per Serving 1mg

% Daily Value 1%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 123mg

% Daily Value 9%
Iron

Amount Per Serving 2.53mg

% Daily Value 14%
Potassium

Amount Per Serving 143mg

% Daily Value 3%

Nutrition summary:

Calories 229 KCal
Fat 8.81 g
Carbs 25.21 g
Protein 11.41 g

There are 229 calories in 1 cup of Spinach Filled Tortellini.

How long would it take to burn off 229 KCal?
Basketball	23 minutes
Cycling (10 MPH)	31 minutes
Jogging	18 minutes
Running	15 minutes
Swimming (crawl, moderate pace)	22 minutes
Walking	26 minutes
Weight Training	26 minutes
Values estimated based on person weighing 160 lbs.