Steamed or Boiled Shrimp Nutrition Data

Nutrition Facts

Serving Size 100 g

Daily Values

Calories

Amount Per Serving 138

% Daily Value*

Total Fat

Amount Per Serving 2.26g

% Daily Value 3%
- Saturated Fat
  
  Amount Per Serving 0.428g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.873g
- Monounsaturated Fat
  
  Amount Per Serving 0.33g
Cholesterol

Amount Per Serving 198mg

% Daily Value 66%
Sodium

Amount Per Serving 589mg

% Daily Value 26%
Total Carbohydrate

Amount Per Serving 1.19g

% Daily Value 0%
- Dietary Fiber
  
  Amount Per Serving 0g
  
  % Daily Value 0%
- Total Sugars
  
  Amount Per Serving 0g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 26.5g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 63mcg

% Daily Value 7%
Vitamin C

Amount Per Serving 2mg

% Daily Value 2%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 68mg

% Daily Value 5%
Iron

Amount Per Serving 2.83mg

% Daily Value 16%
Potassium

Amount Per Serving 169mg

% Daily Value 4%

Nutrition summary:

Calories 138 KCal
Fat 2.26 g
Carbs 1.19 g
Protein 26.5 g

There are 138 calories in 100 g of Steamed or Boiled Shrimp.

How long would it take to burn off 138 KCal?
Basketball	14 minutes
Cycling (10 MPH)	19 minutes
Jogging	11 minutes
Running	9 minutes
Swimming (crawl, moderate pace)	13 minutes
Walking	16 minutes
Weight Training	16 minutes
Values estimated based on person weighing 160 lbs.