Strawberry Harvest Crunch Cereal Nutrition Data

Nutrition Facts

Serving Size 1 cup

Daily Values

Calories

Amount Per Serving 170

% Daily Value*

Total Fat

Amount Per Serving 1.5g

% Daily Value 2%
- Saturated Fat
  
  Amount Per Serving 0g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.5g
- Monounsaturated Fat
  
  Amount Per Serving 0.5g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 290mg

% Daily Value 13%
Total Carbohydrate

Amount Per Serving 37g

% Daily Value 13%
- Dietary Fiber
  
  Amount Per Serving 8g
  
  % Daily Value 29%
- Total Sugars
  
  Amount Per Serving 9g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 7g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving -mg

% Daily Value -%
Iron

Amount Per Serving -mg

% Daily Value -%
Potassium

Amount Per Serving 350mg

% Daily Value 7%

Nutrition summary:

Calories 170 KCal
Fat 1.5 g
Carbs 37 g
Protein 7 g

There are 170 calories in 1 cup of Strawberry Harvest Crunch Cereal.

How long would it take to burn off 170 KCal?
Basketball	17 minutes
Cycling (10 MPH)	23 minutes
Jogging	14 minutes
Running	11 minutes
Swimming (crawl, moderate pace)	17 minutes
Walking	20 minutes
Weight Training	20 minutes
Values estimated based on person weighing 160 lbs.