Succotash Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 cup

Daily Values

Calories

Amount Per Serving 177

% Daily Value*

Total Fat

Amount Per Serving 1.7g

% Daily Value 2%
- Saturated Fat
  
  Amount Per Serving 0.317g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.815g
- Monounsaturated Fat
  
  Amount Per Serving 0.33g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 522mg

% Daily Value 23%
Total Carbohydrate

Amount Per Serving 38.09g

% Daily Value 14%
- Dietary Fiber
  
  Amount Per Serving 7.9g
  
  % Daily Value 28%
- Total Sugars
  
  Amount Per Serving 4.22g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 8.23g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 19mcg

% Daily Value 2%
Vitamin C

Amount Per Serving 11.2mg

% Daily Value 12%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 29mg

% Daily Value 2%
Iron

Amount Per Serving 1.7mg

% Daily Value 9%
Potassium

Amount Per Serving 506mg

% Daily Value 11%

Nutrition summary:

Calories 177 KCal
Fat 1.7 g
Carbs 38.09 g
Protein 8.23 g

There are 177 calories in 1 cup of Succotash.

How long would it take to burn off 177 KCal?
Basketball	18 minutes
Cycling (10 MPH)	24 minutes
Jogging	14 minutes
Running	12 minutes
Swimming (crawl, moderate pace)	17 minutes
Walking	20 minutes
Weight Training	20 minutes
Values estimated based on person weighing 160 lbs.