Surf 'N' Turf Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 1580

% Daily Value*

Total Fat

Amount Per Serving 69g

% Daily Value 88%
- Saturated Fat
  
  Amount Per Serving 28g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 285mg

% Daily Value 95%
Sodium

Amount Per Serving 3770mg

% Daily Value 164%
Total Carbohydrate

Amount Per Serving 158g

% Daily Value 57%
- Dietary Fiber
  
  Amount Per Serving 19g
  
  % Daily Value 68%
- Total Sugars
  
  Amount Per Serving 13g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 76g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving -mg

% Daily Value -%
Iron

Amount Per Serving -mg

% Daily Value -%
Potassium

Amount Per Serving -mg

% Daily Value -%

Nutrition summary:

Calories 1580 KCal
Fat 69 g
Carbs 158 g
Protein 76 g

There are 1580 calories in 1 serving of Surf 'N' Turf.

How long would it take to burn off 1580 KCal?
Basketball	158 minutes
Cycling (10 MPH)	216 minutes
Jogging	127 minutes
Running	105 minutes
Swimming (crawl, moderate pace)	153 minutes
Walking	182 minutes
Weight Training	182 minutes
Values estimated based on person weighing 160 lbs.