Sweet Potato Plantain Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 13 chips

Daily Values

Calories
Amount Per Serving 140
% Daily Value*
  • Total Fat
    Amount Per Serving 8g
    % Daily Value 10%
    • Saturated Fat
      Amount Per Serving 0.5g
    • Trans Fat
      Amount Per Serving 0g
    • Polyunsaturated Fat
      Amount Per Serving -g
    • Monounsaturated Fat
      Amount Per Serving -g
  • Cholesterol
    Amount Per Serving 0mg
    % Daily Value 0%
  • Sodium
    Amount Per Serving 95mg
    % Daily Value 4%
  • Total Carbohydrate
    Amount Per Serving 16g
    % Daily Value 6%
    • Dietary Fiber
      Amount Per Serving 2g
      % Daily Value 7%
    • Total Sugars
      Amount Per Serving 1g
      Includes 0g Added Sugars
  • Protein
    Amount Per Serving 2g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving -mcg
    % Daily Value -%
  • Vitamin C
    Amount Per Serving -mg
    % Daily Value -%
  • Vitamin D
    Amount Per Serving 0mcg
    % Daily Value 0%
  • Calcium
    Amount Per Serving 34mg
    % Daily Value 3%
  • Iron
    Amount Per Serving 1mg
    % Daily Value 6%
  • Potassium
    Amount Per Serving 65mg
    % Daily Value 1%

Nutrition summary:

  • Calories 140 KCal
  • Fat 8 g
  • Carbs 16 g
  • Protein 2 g

There are 140 calories in 13 chips of Sweet Potato Plantain.

How long would it take to burn off 140 KCal?

Basketball

14 minutes

Cycling (10 MPH)

19 minutes

Jogging

11 minutes

Running

9 minutes

Swimming (crawl, moderate pace)

14 minutes

Walking

16 minutes

Weight Training

16 minutes

Values estimated based on person weighing 160 lbs.

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