Sweet & Spicy Harissa Falafel Wrap Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
1 wrap
Daily Values
Calories
Amount Per Serving
350
% Daily Value*
-
Total FatAmount Per Serving 11g% Daily Value 14%
-
Saturated FatAmount Per Serving 1.5g
-
Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving 0g
-
Monounsaturated FatAmount Per Serving 0g
-
-
CholesterolAmount Per Serving 10mg% Daily Value 3%
-
SodiumAmount Per Serving 800mg% Daily Value 35%
-
Total CarbohydrateAmount Per Serving 54g% Daily Value 20%
-
Dietary FiberAmount Per Serving 9g% Daily Value 32%
-
Total SugarsAmount Per Serving 3gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 13g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving -mcg% Daily Value -%
-
Vitamin CAmount Per Serving -mg% Daily Value -%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving -mg% Daily Value -%
-
IronAmount Per Serving -mg% Daily Value -%
-
PotassiumAmount Per Serving 0mg% Daily Value 0%
Nutrition summary:
- Calories 350 KCal
- Fat 11 g
- Carbs 54 g
- Protein 13 g
There are 350 calories in 1 wrap of Sweet & Spicy Harissa Falafel Wrap.
How long would it take to burn off 350 KCal? |
|
---|---|
Basketball |
35 minutes |
Cycling (10 MPH) |
48 minutes |
Jogging |
28 minutes |
Running |
23 minutes |
Swimming (crawl, moderate pace) |
34 minutes |
Walking |
40 minutes |
Weight Training |
40 minutes |
Values estimated based on person weighing 160 lbs. |