Sweet & Spicy Harissa Falafel Wrap Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 wrap

Daily Values

Calories
Amount Per Serving 350
% Daily Value*
  • Total Fat
    Amount Per Serving 11g
    % Daily Value 14%
    • Saturated Fat
      Amount Per Serving 1.5g
    • Trans Fat
      Amount Per Serving 0g
    • Polyunsaturated Fat
      Amount Per Serving 0g
    • Monounsaturated Fat
      Amount Per Serving 0g
  • Cholesterol
    Amount Per Serving 10mg
    % Daily Value 3%
  • Sodium
    Amount Per Serving 800mg
    % Daily Value 35%
  • Total Carbohydrate
    Amount Per Serving 54g
    % Daily Value 20%
    • Dietary Fiber
      Amount Per Serving 9g
      % Daily Value 32%
    • Total Sugars
      Amount Per Serving 3g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 13g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving -mcg
    % Daily Value -%
  • Vitamin C
    Amount Per Serving -mg
    % Daily Value -%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving -mg
    % Daily Value -%
  • Iron
    Amount Per Serving -mg
    % Daily Value -%
  • Potassium
    Amount Per Serving 0mg
    % Daily Value 0%

Nutrition summary:

  • Calories 350 KCal
  • Fat 11 g
  • Carbs 54 g
  • Protein 13 g

There are 350 calories in 1 wrap of Sweet & Spicy Harissa Falafel Wrap.

How long would it take to burn off 350 KCal?

Basketball

35 minutes

Cycling (10 MPH)

48 minutes

Jogging

28 minutes

Running

23 minutes

Swimming (crawl, moderate pace)

34 minutes

Walking

40 minutes

Weight Training

40 minutes

Values estimated based on person weighing 160 lbs.

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