Taco Bowl with Corn Salsa Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 bowl

Daily Values

Calories

Amount Per Serving 670

% Daily Value*

Total Fat

Amount Per Serving 43g

% Daily Value 55%
- Saturated Fat
  
  Amount Per Serving 19g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 135mg

% Daily Value 45%
Sodium

Amount Per Serving 860mg

% Daily Value 37%
Total Carbohydrate

Amount Per Serving 33g

% Daily Value 12%
- Dietary Fiber
  
  Amount Per Serving 6g
  
  % Daily Value 21%
- Total Sugars
  
  Amount Per Serving 5g
  
  Includes 0g Added Sugars
Protein

Amount Per Serving 44g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving 0mcg

% Daily Value 0%
Calcium

Amount Per Serving 490mg

% Daily Value 38%
Iron

Amount Per Serving 4.9mg

% Daily Value 27%
Potassium

Amount Per Serving 320mg

% Daily Value 7%

Nutrition summary:

Calories 670 KCal
Fat 43 g
Carbs 33 g
Protein 44 g

There are 670 calories in 1 bowl of Taco Bowl with Corn Salsa.

How long would it take to burn off 670 KCal?
Basketball	67 minutes
Cycling (10 MPH)	92 minutes
Jogging	54 minutes
Running	44 minutes
Swimming (crawl, moderate pace)	65 minutes
Walking	77 minutes
Weight Training	77 minutes
Values estimated based on person weighing 160 lbs.