Tandoori Turkey w/ Sweet Potato Peri Peri & Vegetable Rice – Spicy (Standard) Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
1 meal
Daily Values
Calories
Amount Per Serving
440
% Daily Value*
-
Total FatAmount Per Serving 14g% Daily Value 18%
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Saturated FatAmount Per Serving 3g
-
Trans FatAmount Per Serving -g
-
Polyunsaturated FatAmount Per Serving -g
-
Monounsaturated FatAmount Per Serving -g
-
-
CholesterolAmount Per Serving 95mg% Daily Value 32%
-
SodiumAmount Per Serving 774mg% Daily Value 34%
-
Total CarbohydrateAmount Per Serving 36g% Daily Value 13%
-
Dietary FiberAmount Per Serving 8g% Daily Value 29%
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Total SugarsAmount Per Serving 11gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 47g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving -mcg% Daily Value -%
-
Vitamin CAmount Per Serving -mg% Daily Value -%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving -mg% Daily Value -%
-
IronAmount Per Serving -mg% Daily Value -%
-
PotassiumAmount Per Serving -mg% Daily Value -%
Nutrition summary:
- Calories 440 KCal
- Fat 14 g
- Carbs 36 g
- Protein 47 g
There are 440 calories in 1 meal of Tandoori Turkey w/ Sweet Potato Peri Peri & Vegetable Rice - Spicy (Standard).
How long would it take to burn off 440 KCal? |
|
---|---|
Basketball |
44 minutes |
Cycling (10 MPH) |
60 minutes |
Jogging |
35 minutes |
Running |
29 minutes |
Swimming (crawl, moderate pace) |
43 minutes |
Walking |
51 minutes |
Weight Training |
51 minutes |
Values estimated based on person weighing 160 lbs. |