Tandoori Turkey w/ Sweet Potato Peri Peri & Vegetable Rice – Spicy (Standard) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 meal

Daily Values

Calories
Amount Per Serving 440
% Daily Value*
  • Total Fat
    Amount Per Serving 14g
    % Daily Value 18%
    • Saturated Fat
      Amount Per Serving 3g
    • Trans Fat
      Amount Per Serving -g
    • Polyunsaturated Fat
      Amount Per Serving -g
    • Monounsaturated Fat
      Amount Per Serving -g
  • Cholesterol
    Amount Per Serving 95mg
    % Daily Value 32%
  • Sodium
    Amount Per Serving 774mg
    % Daily Value 34%
  • Total Carbohydrate
    Amount Per Serving 36g
    % Daily Value 13%
    • Dietary Fiber
      Amount Per Serving 8g
      % Daily Value 29%
    • Total Sugars
      Amount Per Serving 11g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 47g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving -mcg
    % Daily Value -%
  • Vitamin C
    Amount Per Serving -mg
    % Daily Value -%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving -mg
    % Daily Value -%
  • Iron
    Amount Per Serving -mg
    % Daily Value -%
  • Potassium
    Amount Per Serving -mg
    % Daily Value -%

Nutrition summary:

  • Calories 440 KCal
  • Fat 14 g
  • Carbs 36 g
  • Protein 47 g

There are 440 calories in 1 meal of Tandoori Turkey w/ Sweet Potato Peri Peri & Vegetable Rice - Spicy (Standard).

How long would it take to burn off 440 KCal?

Basketball

44 minutes

Cycling (10 MPH)

60 minutes

Jogging

35 minutes

Running

29 minutes

Swimming (crawl, moderate pace)

43 minutes

Walking

51 minutes

Weight Training

51 minutes

Values estimated based on person weighing 160 lbs.

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