Taquitos with Chicken Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
1 taquito
Daily Values
Calories
Amount Per Serving
176
% Daily Value*
-
Total FatAmount Per Serving 9.09g% Daily Value 12%
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Saturated FatAmount Per Serving 2.05g
-
Trans FatAmount Per Serving -g
-
Polyunsaturated FatAmount Per Serving 2.817g
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Monounsaturated FatAmount Per Serving 3.465g
-
-
CholesterolAmount Per Serving 28mg% Daily Value 9%
-
SodiumAmount Per Serving 368mg% Daily Value 16%
-
Total CarbohydrateAmount Per Serving 13.69g% Daily Value 5%
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Dietary FiberAmount Per Serving 2.1g% Daily Value 8%
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Total SugarsAmount Per Serving 0.6gIncludes -g Added Sugars
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-
ProteinAmount Per Serving 10.43g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 26mcg% Daily Value 3%
-
Vitamin CAmount Per Serving 0.9mg% Daily Value 1%
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Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 31mg% Daily Value 2%
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IronAmount Per Serving 0.86mg% Daily Value 5%
-
PotassiumAmount Per Serving 147mg% Daily Value 3%
Nutrition summary:
- Calories 176 KCal
- Fat 9.09 g
- Carbs 13.69 g
- Protein 10.43 g
There are 176 calories in 1 taquito of Taquitos with Chicken.
How long would it take to burn off 176 KCal? |
|
---|---|
Basketball |
18 minutes |
Cycling (10 MPH) |
24 minutes |
Jogging |
14 minutes |
Running |
12 minutes |
Swimming (crawl, moderate pace) |
17 minutes |
Walking |
20 minutes |
Weight Training |
20 minutes |
Values estimated based on person weighing 160 lbs. |