Taquitos with Meat Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 taquito

Daily Values

Calories

Amount Per Serving 189

% Daily Value*

Total Fat

Amount Per Serving 10.61g

% Daily Value 14%
- Saturated Fat
  
  Amount Per Serving 3.1g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 2.036g
- Monounsaturated Fat
  
  Amount Per Serving 4.45g
Cholesterol

Amount Per Serving 29mg

% Daily Value 10%
Sodium

Amount Per Serving 269mg

% Daily Value 12%
Total Carbohydrate

Amount Per Serving 13.69g

% Daily Value 5%
- Dietary Fiber
  
  Amount Per Serving 2.1g
  
  % Daily Value 8%
- Total Sugars
  
  Amount Per Serving 0.6g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 10.18g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 11mcg

% Daily Value 1%
Vitamin C

Amount Per Serving 0.9mg

% Daily Value 1%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 37mg

% Daily Value 3%
Iron

Amount Per Serving 1.3mg

% Daily Value 7%
Potassium

Amount Per Serving 189mg

% Daily Value 4%

Nutrition summary:

Calories 189 KCal
Fat 10.61 g
Carbs 13.69 g
Protein 10.18 g

There are 189 calories in 1 taquito of Taquitos with Meat.

How long would it take to burn off 189 KCal?
Basketball	19 minutes
Cycling (10 MPH)	26 minutes
Jogging	15 minutes
Running	13 minutes
Swimming (crawl, moderate pace)	18 minutes
Walking	22 minutes
Weight Training	22 minutes
Values estimated based on person weighing 160 lbs.