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Texas Toast Nutrition Data
Nutrition Facts
Serving Size
1 medium slice
Daily Values
Calories
Amount Per Serving
86
% Daily Value*
- Total FatAmount Per Serving 3.32g% Daily Value 4%
- Saturated FatAmount Per Serving 0.641g
- Trans FatAmount Per Serving 0.661g
- Polyunsaturated FatAmount Per Serving 0.933g
- Monounsaturated FatAmount Per Serving 1.523g
- CholesterolAmount Per Serving 0mg% Daily Value 0%
- SodiumAmount Per Serving 158mg% Daily Value 7%
- Total CarbohydrateAmount Per Serving 11.86g% Daily Value 4%
- Dietary FiberAmount Per Serving 0.7g% Daily Value 3%
- Total SugarsAmount Per Serving 0.11gIncludes -g Added Sugars
- ProteinAmount Per Serving 2.02g
Nutrients Declaration Requirement
- Vitamin AAmount Per Serving 28mcg% Daily Value 3%
- Vitamin CAmount Per Serving 0mg% Daily Value 0%
- Vitamin DAmount Per Serving -mcg% Daily Value -%
- CalciumAmount Per Serving 17mg% Daily Value 1%
- IronAmount Per Serving 0.58mg% Daily Value 3%
- PotassiumAmount Per Serving 28mg% Daily Value 1%
Nutrition summary:
- Calories 86 KCal
- Fat 3.32 g
- Carbs 11.86 g
- Protein 2.02 g
There are 86 calories in 1 medium slice of Texas Toast.
How long would it take to burn off 86 KCal? | |
|---|---|
Basketball | 9 minutes |
Cycling (10 MPH) | 12 minutes |
Jogging | 7 minutes |
Running | 6 minutes |
Swimming (crawl, moderate pace) | 8 minutes |
Walking | 10 minutes |
Weight Training | 10 minutes |
Values estimated based on person weighing 160 lbs. | |
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