Thai Chili Mango Chopped Kit Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
1 cup
Daily Values
Calories
Amount Per Serving
140
% Daily Value*
-
Total FatAmount Per Serving 7g% Daily Value 9%
-
Saturated FatAmount Per Serving 1g
-
Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving 0g
-
Monounsaturated FatAmount Per Serving 0g
-
-
CholesterolAmount Per Serving -mg% Daily Value -%
-
SodiumAmount Per Serving 250mg% Daily Value 11%
-
Total CarbohydrateAmount Per Serving 18g% Daily Value 7%
-
Dietary FiberAmount Per Serving 3g% Daily Value 11%
-
Total SugarsAmount Per Serving 10gIncludes 7g Added Sugars
-
-
ProteinAmount Per Serving 3g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving -mcg% Daily Value -%
-
Vitamin CAmount Per Serving 42mg% Daily Value 47%
-
Vitamin DAmount Per Serving 0mcg% Daily Value 0%
-
CalciumAmount Per Serving 40mg% Daily Value 3%
-
IronAmount Per Serving 0.9mg% Daily Value 5%
-
PotassiumAmount Per Serving 270mg% Daily Value 6%
Nutrition summary:
- Calories 140 KCal
- Fat 7 g
- Carbs 18 g
- Protein 3 g
There are 140 calories in 1 cup of Thai Chili Mango Chopped Kit.
How long would it take to burn off 140 KCal? |
|
---|---|
Basketball |
14 minutes |
Cycling (10 MPH) |
19 minutes |
Jogging |
11 minutes |
Running |
9 minutes |
Swimming (crawl, moderate pace) |
14 minutes |
Walking |
16 minutes |
Weight Training |
16 minutes |
Values estimated based on person weighing 160 lbs. |