Thai Red Curry Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 cup

Daily Values

Calories

Amount Per Serving 334

% Daily Value*

Total Fat

Amount Per Serving 23.6g

% Daily Value 30%
- Saturated Fat
  
  Amount Per Serving 14.28g
- Trans Fat
  
  Amount Per Serving 0.169g
- Polyunsaturated Fat
  
  Amount Per Serving 2.652g
- Monounsaturated Fat
  
  Amount Per Serving 4.934g
Cholesterol

Amount Per Serving 52mg

% Daily Value 17%
Sodium

Amount Per Serving 729mg

% Daily Value 32%
Total Carbohydrate

Amount Per Serving 14.22g

% Daily Value 5%
- Dietary Fiber
  
  Amount Per Serving 2.8g
  
  % Daily Value 10%
- Total Sugars
  
  Amount Per Serving 5.25g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 19.17g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 33mcg

% Daily Value 4%
Vitamin C

Amount Per Serving 23.2mg

% Daily Value 26%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 49mg

% Daily Value 4%
Iron

Amount Per Serving 2.96mg

% Daily Value 16%
Potassium

Amount Per Serving 554mg

% Daily Value 12%

Nutrition summary:

Calories 334 KCal
Fat 23.6 g
Carbs 14.22 g
Protein 19.17 g

There are 334 calories in 1 cup of Thai Red Curry.

How long would it take to burn off 334 KCal?
Basketball	33 minutes
Cycling (10 MPH)	46 minutes
Jogging	27 minutes
Running	22 minutes
Swimming (crawl, moderate pace)	32 minutes
Walking	38 minutes
Weight Training	38 minutes
Values estimated based on person weighing 160 lbs.