Thick Crust Pizza with Meat and Fruit Nutrition Data

Nutrition Facts

Serving Size 1 piece (1/8 12" dia)

Daily Values

Calories

Amount Per Serving 292

% Daily Value*

Total Fat

Amount Per Serving 9.9g

% Daily Value 13%
- Saturated Fat
  
  Amount Per Serving 3.701g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 1.205g
- Monounsaturated Fat
  
  Amount Per Serving 4.332g
Cholesterol

Amount Per Serving 15mg

% Daily Value 5%
Sodium

Amount Per Serving 674mg

% Daily Value 29%
Total Carbohydrate

Amount Per Serving 38.92g

% Daily Value 14%
- Dietary Fiber
  
  Amount Per Serving 2g
  
  % Daily Value 7%
- Total Sugars
  
  Amount Per Serving 4.19g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 11.5g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 26mcg

% Daily Value 3%
Vitamin C

Amount Per Serving 10.1mg

% Daily Value 11%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 148mg

% Daily Value 11%
Iron

Amount Per Serving 2.61mg

% Daily Value 15%
Potassium

Amount Per Serving 217mg

% Daily Value 5%

Nutrition summary:

Calories 292 KCal
Fat 9.9 g
Carbs 38.92 g
Protein 11.5 g

There are 292 calories in 1 piece (1/8 12" dia) of Thick Crust Pizza with Meat and Fruit.

How long would it take to burn off 292 KCal?
Basketball	29 minutes
Cycling (10 MPH)	40 minutes
Jogging	24 minutes
Running	19 minutes
Swimming (crawl, moderate pace)	28 minutes
Walking	34 minutes
Weight Training	34 minutes
Values estimated based on person weighing 160 lbs.