Thin Crust Pizza with Meat and Vegetables Nutrition Data

Nutrition Facts

Serving Size 1 piece (1/8 12" dia)

Daily Values

Calories

Amount Per Serving 239

% Daily Value*

Total Fat

Amount Per Serving 11.87g

% Daily Value 15%
- Saturated Fat
  
  Amount Per Serving 4.78g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 1.209g
- Monounsaturated Fat
  
  Amount Per Serving 5.144g
Cholesterol

Amount Per Serving 22mg

% Daily Value 7%
Sodium

Amount Per Serving 603mg

% Daily Value 26%
Total Carbohydrate

Amount Per Serving 22.8g

% Daily Value 8%
- Dietary Fiber
  
  Amount Per Serving 1.7g
  
  % Daily Value 6%
- Total Sugars
  
  Amount Per Serving 2.39g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 10.26g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 30mcg

% Daily Value 3%
Vitamin C

Amount Per Serving 9.7mg

% Daily Value 11%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 160mg

% Daily Value 12%
Iron

Amount Per Serving 1.94mg

% Daily Value 11%
Potassium

Amount Per Serving 219mg

% Daily Value 5%

Nutrition summary:

Calories 239 KCal
Fat 11.87 g
Carbs 22.8 g
Protein 10.26 g

There are 239 calories in 1 piece (1/8 12" dia) of Thin Crust Pizza with Meat and Vegetables.

How long would it take to burn off 239 KCal?
Basketball	24 minutes
Cycling (10 MPH)	33 minutes
Jogging	19 minutes
Running	16 minutes
Swimming (crawl, moderate pace)	23 minutes
Walking	27 minutes
Weight Training	27 minutes
Values estimated based on person weighing 160 lbs.