Thin Crust Pizza with Meat Nutrition Data
Nutrition Facts
Serving Size
1 piece (1/8 12" dia)
Daily Values
Calories
Amount Per Serving
223
% Daily Value*
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Total FatAmount Per Serving 11.16g% Daily Value 14%
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Saturated FatAmount Per Serving 4.614g
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Trans FatAmount Per Serving -g
-
Polyunsaturated FatAmount Per Serving 1.129g
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Monounsaturated FatAmount Per Serving 4.717g
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CholesterolAmount Per Serving 21mg% Daily Value 7%
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SodiumAmount Per Serving 555mg% Daily Value 24%
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Total CarbohydrateAmount Per Serving 20.56g% Daily Value 7%
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Dietary FiberAmount Per Serving 1.1g% Daily Value 4%
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Total SugarsAmount Per Serving 1.65gIncludes -g Added Sugars
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ProteinAmount Per Serving 9.72g
Nutrients Declaration Requirement
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Vitamin AAmount Per Serving 27mcg% Daily Value 3%
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Vitamin CAmount Per Serving 2.9mg% Daily Value 3%
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Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 150mg% Daily Value 12%
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IronAmount Per Serving 1.7mg% Daily Value 9%
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PotassiumAmount Per Serving 171mg% Daily Value 4%
Nutrition summary:
- Calories 223 KCal
- Fat 11.16 g
- Carbs 20.56 g
- Protein 9.72 g
There are 223 calories in 1 piece (1/8 12" dia) of Thin Crust Pizza with Meat.
How long would it take to burn off 223 KCal? |
|
---|---|
Basketball |
22 minutes |
Cycling (10 MPH) |
31 minutes |
Jogging |
18 minutes |
Running |
15 minutes |
Swimming (crawl, moderate pace) |
22 minutes |
Walking |
26 minutes |
Weight Training |
26 minutes |
Values estimated based on person weighing 160 lbs. |