Three Cheese Tortellini Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
1 cup
Daily Values
Calories
Amount Per Serving
300
% Daily Value*
-
Total FatAmount Per Serving 8g% Daily Value 10%
-
Saturated FatAmount Per Serving 2.5g
-
Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving -g
-
Monounsaturated FatAmount Per Serving -g
-
-
CholesterolAmount Per Serving 35mg% Daily Value 12%
-
SodiumAmount Per Serving 450mg% Daily Value 20%
-
Total CarbohydrateAmount Per Serving 48g% Daily Value 17%
-
Dietary FiberAmount Per Serving 2g% Daily Value 7%
-
Total SugarsAmount Per Serving 1gIncludes 0g Added Sugars
-
-
ProteinAmount Per Serving 12g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving -mcg% Daily Value -%
-
Vitamin CAmount Per Serving -mg% Daily Value -%
-
Vitamin DAmount Per Serving 0mcg% Daily Value 0%
-
CalciumAmount Per Serving 120mg% Daily Value 9%
-
IronAmount Per Serving 1mg% Daily Value 6%
-
PotassiumAmount Per Serving 150mg% Daily Value 3%
Nutrition summary:
- Calories 300 KCal
- Fat 8 g
- Carbs 48 g
- Protein 12 g
There are 300 calories in 1 cup of Three Cheese Tortellini.
How long would it take to burn off 300 KCal? |
|
---|---|
Basketball |
30 minutes |
Cycling (10 MPH) |
41 minutes |
Jogging |
24 minutes |
Running |
20 minutes |
Swimming (crawl, moderate pace) |
29 minutes |
Walking |
34 minutes |
Weight Training |
34 minutes |
Values estimated based on person weighing 160 lbs. |