Tomato Sauce (Canned) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 cup

Daily Values

Calories

Amount Per Serving 78

% Daily Value*

Total Fat

Amount Per Serving 0.59g

% Daily Value 1%
- Saturated Fat
  
  Amount Per Serving 0.083g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.24g
- Monounsaturated Fat
  
  Amount Per Serving 0.091g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 1284mg

% Daily Value 56%
Total Carbohydrate

Amount Per Serving 18.06g

% Daily Value 7%
- Dietary Fiber
  
  Amount Per Serving 3.7g
  
  % Daily Value 13%
- Total Sugars
  
  Amount Per Serving 10.41g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 3.23g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 42mcg

% Daily Value 5%
Vitamin C

Amount Per Serving 17.2mg

% Daily Value 19%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 32mg

% Daily Value 2%
Iron

Amount Per Serving 2.5mg

% Daily Value 14%
Potassium

Amount Per Serving 811mg

% Daily Value 17%

Nutrition summary:

Calories 78 KCal
Fat 0.59 g
Carbs 18.06 g
Protein 3.23 g

There are 78 calories in 1 cup of Tomato Sauce (Canned).

How long would it take to burn off 78 KCal?
Basketball	8 minutes
Cycling (10 MPH)	11 minutes
Jogging	6 minutes
Running	5 minutes
Swimming (crawl, moderate pace)	8 minutes
Walking	9 minutes
Weight Training	9 minutes
Values estimated based on person weighing 160 lbs.