Torte Cake Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 piece (1/12 torte)

Daily Values

Calories

Amount Per Serving 222

% Daily Value*

Total Fat

Amount Per Serving 10.83g

% Daily Value 14%
- Saturated Fat
  
  Amount Per Serving 4.093g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 1.852g
- Monounsaturated Fat
  
  Amount Per Serving 4.188g
Cholesterol

Amount Per Serving 65mg

% Daily Value 22%
Sodium

Amount Per Serving 163mg

% Daily Value 7%
Total Carbohydrate

Amount Per Serving 29.24g

% Daily Value 11%
- Dietary Fiber
  
  Amount Per Serving 0.8g
  
  % Daily Value 3%
- Total Sugars
  
  Amount Per Serving 21.42g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 2.74g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 112mcg

% Daily Value 12%
Vitamin C

Amount Per Serving 2.3mg

% Daily Value 3%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 25mg

% Daily Value 2%
Iron

Amount Per Serving 0.96mg

% Daily Value 5%
Potassium

Amount Per Serving 63mg

% Daily Value 1%

Nutrition summary:

Calories 222 KCal
Fat 10.83 g
Carbs 29.24 g
Protein 2.74 g

There are 222 calories in 1 piece (1/12 torte) of Torte Cake.

How long would it take to burn off 222 KCal?
Basketball	22 minutes
Cycling (10 MPH)	30 minutes
Jogging	18 minutes
Running	15 minutes
Swimming (crawl, moderate pace)	22 minutes
Walking	26 minutes
Weight Training	26 minutes
Values estimated based on person weighing 160 lbs.