Turkey Melt Sandwich Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
1 serving
Daily Values
Calories
Amount Per Serving
820
% Daily Value*
-
Total FatAmount Per Serving 56g% Daily Value 72%
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Saturated FatAmount Per Serving 1g
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Trans FatAmount Per Serving 0.5g
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Polyunsaturated FatAmount Per Serving -g
-
Monounsaturated FatAmount Per Serving -g
-
-
CholesterolAmount Per Serving 95mg% Daily Value 32%
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SodiumAmount Per Serving 2540mg% Daily Value 110%
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Total CarbohydrateAmount Per Serving 43g% Daily Value 16%
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Dietary FiberAmount Per Serving 2g% Daily Value 7%
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Total SugarsAmount Per Serving 2gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 40g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving -mcg% Daily Value -%
-
Vitamin CAmount Per Serving -mg% Daily Value -%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving -mg% Daily Value -%
-
IronAmount Per Serving -mg% Daily Value -%
-
PotassiumAmount Per Serving -mg% Daily Value -%
Nutrition summary:
- Calories 820 KCal
- Fat 56 g
- Carbs 43 g
- Protein 40 g
There are 820 calories in 1 serving of Bacon Turkey Melt Sandwich.
How long would it take to burn off 820 KCal? |
|
---|---|
Basketball |
82 minutes |
Cycling (10 MPH) |
112 minutes |
Jogging |
66 minutes |
Running |
54 minutes |
Swimming (crawl, moderate pace) |
80 minutes |
Walking |
94 minutes |
Weight Training |
94 minutes |
Values estimated based on person weighing 160 lbs. |