Vanilla Ice Milk (Soft Serve with Cone) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 cone

Daily Values

Calories

Amount Per Serving 164

% Daily Value*

Total Fat

Amount Per Serving 6.12g

% Daily Value 8%
- Saturated Fat
  
  Amount Per Serving 3.532g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.358g
- Monounsaturated Fat
  
  Amount Per Serving 1.816g
Cholesterol

Amount Per Serving 28mg

% Daily Value 9%
Sodium

Amount Per Serving 92mg

% Daily Value 4%
Total Carbohydrate

Amount Per Serving 24.11g

% Daily Value 9%
- Dietary Fiber
  
  Amount Per Serving 0.1g
  
  % Daily Value 0%
- Total Sugars
  
  Amount Per Serving 16.94g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 3.89g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 60mcg

% Daily Value 7%
Vitamin C

Amount Per Serving 1.1mg

% Daily Value 1%
Vitamin D

Amount Per Serving 0mcg

% Daily Value 0%
Calcium

Amount Per Serving 153mg

% Daily Value 12%
Iron

Amount Per Serving 0.15mg

% Daily Value 1%
Potassium

Amount Per Serving 169mg

% Daily Value 4%

Nutrition summary:

Calories 164 KCal
Fat 6.12 g
Carbs 24.11 g
Protein 3.89 g

There are 164 calories in 1 cone of Vanilla Ice Milk (Soft Serve with Cone).

How long would it take to burn off 164 KCal?
Basketball	16 minutes
Cycling (10 MPH)	22 minutes
Jogging	13 minutes
Running	11 minutes
Swimming (crawl, moderate pace)	16 minutes
Walking	19 minutes
Weight Training	19 minutes
Values estimated based on person weighing 160 lbs.