Veal Breast (Whole) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 oz

Daily Values

Calories

Amount Per Serving 59

% Daily Value*

Total Fat

Amount Per Serving 4.18g

% Daily Value 5%
- Saturated Fat
  
  Amount Per Serving 1.672g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.27g
- Monounsaturated Fat
  
  Amount Per Serving 2.031g
Cholesterol

Amount Per Serving 20mg

% Daily Value 7%
Sodium

Amount Per Serving 20mg

% Daily Value 1%
Total Carbohydrate

Amount Per Serving 0g

% Daily Value 0%
- Dietary Fiber
  
  Amount Per Serving -g
  
  % Daily Value -%
- Total Sugars
  
  Amount Per Serving -g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 4.95g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 2mg

% Daily Value 0%
Iron

Amount Per Serving 0.15mg

% Daily Value 1%
Potassium

Amount Per Serving 81mg

% Daily Value 2%

Nutrition summary:

Calories 59 KCal
Fat 4.18 g
Carbs 0 g
Protein 4.95 g

There are 59 calories in 1 oz of Veal Breast (Whole).

How long would it take to burn off 59 KCal?
Basketball	6 minutes
Cycling (10 MPH)	8 minutes
Jogging	5 minutes
Running	4 minutes
Swimming (crawl, moderate pace)	6 minutes
Walking	7 minutes
Weight Training	7 minutes
Values estimated based on person weighing 160 lbs.