Vegetable Beef Noodle Soup (Prepared with Water) Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
1 cup
Daily Values
Calories
Amount Per Serving
81
% Daily Value*
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Total FatAmount Per Serving 2.49g% Daily Value 3%
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Saturated FatAmount Per Serving 1g
-
Trans FatAmount Per Serving -g
-
Polyunsaturated FatAmount Per Serving 0.305g
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Monounsaturated FatAmount Per Serving 1.025g
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-
CholesterolAmount Per Serving 5mg% Daily Value 2%
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SodiumAmount Per Serving 871mg% Daily Value 38%
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Total CarbohydrateAmount Per Serving 9.56g% Daily Value 3%
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Dietary FiberAmount Per Serving 0.5g% Daily Value 2%
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Total SugarsAmount Per Serving 1.46gIncludes -g Added Sugars
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ProteinAmount Per Serving 5.2g
Nutrients Declaration Requirement
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Vitamin AAmount Per Serving 51mcg% Daily Value 6%
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Vitamin CAmount Per Serving 1.5mg% Daily Value 2%
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Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 15mg% Daily Value 1%
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IronAmount Per Serving 1.12mg% Daily Value 6%
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PotassiumAmount Per Serving 137mg% Daily Value 3%
Nutrition summary:
- Calories 81 KCal
- Fat 2.49 g
- Carbs 9.56 g
- Protein 5.2 g
There are 81 calories in 1 cup of Vegetable Beef Noodle Soup (Prepared with Water).
How long would it take to burn off 81 KCal? |
|
---|---|
Basketball |
8 minutes |
Cycling (10 MPH) |
11 minutes |
Jogging |
7 minutes |
Running |
5 minutes |
Swimming (crawl, moderate pace) |
8 minutes |
Walking |
9 minutes |
Weight Training |
9 minutes |
Values estimated based on person weighing 160 lbs. |