Vegetable Chicken Rice Soup (Prepared with Water or Ready-to-Serve) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 cup

Daily Values

Calories

Amount Per Serving 67

% Daily Value*

Total Fat

Amount Per Serving 2.36g

% Daily Value 3%
- Saturated Fat
  
  Amount Per Serving 0.651g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.506g
- Monounsaturated Fat
  
  Amount Per Serving 1.097g
Cholesterol

Amount Per Serving 10mg

% Daily Value 3%
Sodium

Amount Per Serving 880mg

% Daily Value 38%
Total Carbohydrate

Amount Per Serving 7.86g

% Daily Value 3%
- Dietary Fiber
  
  Amount Per Serving 1g
  
  % Daily Value 4%
- Total Sugars
  
  Amount Per Serving 1.04g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 3.57g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 63mcg

% Daily Value 7%
Vitamin C

Amount Per Serving 0.5mg

% Daily Value 1%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 17mg

% Daily Value 1%
Iron

Amount Per Serving 0.82mg

% Daily Value 5%
Potassium

Amount Per Serving 128mg

% Daily Value 3%

Nutrition summary:

Calories 67 KCal
Fat 2.36 g
Carbs 7.86 g
Protein 3.57 g

There are 67 calories in 1 cup of Vegetable Chicken Rice Soup (Prepared with Water or Ready-to-Serve).

How long would it take to burn off 67 KCal?
Basketball	7 minutes
Cycling (10 MPH)	9 minutes
Jogging	5 minutes
Running	4 minutes
Swimming (crawl, moderate pace)	7 minutes
Walking	8 minutes
Weight Training	8 minutes
Values estimated based on person weighing 160 lbs.