Vegetable Tikka Masala Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1/2 package

Daily Values

Calories
Amount Per Serving 140
% Daily Value*
  • Total Fat
    Amount Per Serving 5g
    % Daily Value 6%
    • Saturated Fat
      Amount Per Serving 1g
    • Trans Fat
      Amount Per Serving -g
    • Polyunsaturated Fat
      Amount Per Serving -g
    • Monounsaturated Fat
      Amount Per Serving -g
  • Cholesterol
    Amount Per Serving 5mg
    % Daily Value 2%
  • Sodium
    Amount Per Serving 446mg
    % Daily Value 19%
  • Total Carbohydrate
    Amount Per Serving 17g
    % Daily Value 6%
    • Dietary Fiber
      Amount Per Serving 6g
      % Daily Value 21%
    • Total Sugars
      Amount Per Serving 0g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 4g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving -mcg
    % Daily Value -%
  • Vitamin C
    Amount Per Serving -mg
    % Daily Value -%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving 50mg
    % Daily Value 4%
  • Iron
    Amount Per Serving 0.7mg
    % Daily Value 4%
  • Potassium
    Amount Per Serving 330mg
    % Daily Value 7%

Nutrition summary:

  • Calories 140 KCal
  • Fat 5 g
  • Carbs 17 g
  • Protein 4 g

There are 140 calories in 1/2 package of Vegetable Tikka Masala.

How long would it take to burn off 140 KCal?

Basketball

14 minutes

Cycling (10 MPH)

19 minutes

Jogging

11 minutes

Running

9 minutes

Swimming (crawl, moderate pace)

14 minutes

Walking

16 minutes

Weight Training

16 minutes

Values estimated based on person weighing 160 lbs.

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