Vegetarian Meat Loaf or Patties (with Meat Substitute) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 slice

Daily Values

Calories

Amount Per Serving 110

% Daily Value*

Total Fat

Amount Per Serving 5.04g

% Daily Value 6%
- Saturated Fat
  
  Amount Per Serving 0.798g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 2.613g
- Monounsaturated Fat
  
  Amount Per Serving 1.225g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 308mg

% Daily Value 13%
Total Carbohydrate

Amount Per Serving 4.48g

% Daily Value 2%
- Dietary Fiber
  
  Amount Per Serving 2.6g
  
  % Daily Value 9%
- Total Sugars
  
  Amount Per Serving 0.67g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 11.76g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 16mg

% Daily Value 1%
Iron

Amount Per Serving 1.18mg

% Daily Value 7%
Potassium

Amount Per Serving 101mg

% Daily Value 2%

Nutrition summary:

Calories 110 KCal
Fat 5.04 g
Carbs 4.48 g
Protein 11.76 g

There are 110 calories in 1 slice of Vegetarian Meat Loaf or Patties (with Meat Substitute).

How long would it take to burn off 110 KCal?
Basketball	11 minutes
Cycling (10 MPH)	15 minutes
Jogging	9 minutes
Running	7 minutes
Swimming (crawl, moderate pace)	11 minutes
Walking	13 minutes
Weight Training	13 minutes
Values estimated based on person weighing 160 lbs.