Vegetarian Pot Pie Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 pie

Daily Values

Calories

Amount Per Serving 508

% Daily Value*

Total Fat

Amount Per Serving 31.67g

% Daily Value 41%
- Saturated Fat
  
  Amount Per Serving 8.295g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 9.711g
- Monounsaturated Fat
  
  Amount Per Serving 11.89g
Cholesterol

Amount Per Serving 20mg

% Daily Value 7%
Sodium

Amount Per Serving 513mg

% Daily Value 22%
Total Carbohydrate

Amount Per Serving 39.13g

% Daily Value 14%
- Dietary Fiber
  
  Amount Per Serving 4.8g
  
  % Daily Value 17%
- Total Sugars
  
  Amount Per Serving 2.79g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 17.43g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 338mcg

% Daily Value 38%
Vitamin C

Amount Per Serving 9.3mg

% Daily Value 10%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 66mg

% Daily Value 5%
Iron

Amount Per Serving 3.81mg

% Daily Value 21%
Potassium

Amount Per Serving 247mg

% Daily Value 5%

Nutrition summary:

Calories 508 KCal
Fat 31.67 g
Carbs 39.13 g
Protein 17.43 g

There are 508 calories in 1 pie of Vegetarian Pot Pie.

How long would it take to burn off 508 KCal?
Basketball	51 minutes
Cycling (10 MPH)	70 minutes
Jogging	41 minutes
Running	34 minutes
Swimming (crawl, moderate pace)	49 minutes
Walking	58 minutes
Weight Training	58 minutes
Values estimated based on person weighing 160 lbs.