Veggie Kebab Platter Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 440

% Daily Value*

Total Fat

Amount Per Serving 21g

% Daily Value 27%
- Saturated Fat
  
  Amount Per Serving 2.5g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving -mg

% Daily Value -%
Sodium

Amount Per Serving 890mg

% Daily Value 39%
Total Carbohydrate

Amount Per Serving 55g

% Daily Value 20%
- Dietary Fiber
  
  Amount Per Serving 14g
  
  % Daily Value 50%
- Total Sugars
  
  Amount Per Serving 14g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 13g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 130mg

% Daily Value 10%
Iron

Amount Per Serving 3.7mg

% Daily Value 21%
Potassium

Amount Per Serving 890mg

% Daily Value 19%

Nutrition summary:

Calories 440 KCal
Fat 21 g
Carbs 55 g
Protein 13 g

There are 440 calories in 1 serving of Veggie Kebab Platter.

How long would it take to burn off 440 KCal?
Basketball	44 minutes
Cycling (10 MPH)	60 minutes
Jogging	35 minutes
Running	29 minutes
Swimming (crawl, moderate pace)	43 minutes
Walking	51 minutes
Weight Training	51 minutes
Values estimated based on person weighing 160 lbs.